Athlete Strength And Conditioning
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Meet Coach Kayla
Our lead Speed & Agility Specialist. Kayla doesn't just coach speed—she dominated it at the highest level of Division 1 athletics.
As a TCU Track & Field Team Captain and Big XII Leadership Representative, Kayla brings the same elite-level technical precision she used to compete on the national stage directly to our St. Augustine and Jacksonville athletes.
Elite Level Mechanics: Master running form and the first-step quickness that wins.
Injury Resilience: Build elite movement patterns and strong muscles to stay on the field.
The Collegiate Blueprint: Every athlete follows a roadmap designed for competitive readiness.
"I'm bringing the elite technical standards of the Big XII to Florida's next generation of champions." — Coach Kayla
Locations and Times
Nease High School - Monday Evenings 5:30-6:30 (April 15 - May 23rd)
Beachside High School - Tuesday Evenings 5:30-6:30 (April 15 - May 23rd)
Founder's Rate Package
10 group Speed and Agility sessions available for the first 3 families That Sign up!!
Meet Coach Chris
Our lead Strength and Conditioning Specialist
With over 20 years of experience, Chris has worked with 1000's of athletes. Chris has Co-Written and Nationally Accredited Personal Trainer Certification (NFPT) and has trained and certified over 100+ personal training.
In addition, Chris has worked with over 300 athletes that went on to play in college and over 80 players that received player contracts.
Chris now focuses on local youth, building a stronger and safer generation of athletes in St. Johns County, Florida.
Locations and Times
TriForce FieldHouse - Monday, Wednesday, Friday - 3:30-5:30pm (June 1st - July 29th)
TriForce FieldHouse - Tuesday, Thursday, Saturday - 12:00-2:00pm (June 1st - July 29th)
1 on 1 Coaching
Elite 1-on-1 Athlete Training Take your game to the next level with individualized sports performance programming. Perfect for youth, high school, and competitive athletes looking to maximize speed, power, and durability. We build customized, progressive training plans engineered to translate raw gym strength directly onto the field.
Next Level has helped me improve my overall baseball skills in my off-seasons from professional baseball and
even made me a stronger and faster player. I would recommend them to anyone who is serious about taking there
sports skills to the next level.
Jon Lewis 16th rd. draft pick Florida Marlins
As a former Division 1 athlete, I shy away from trainers because I think I know everything about exercise. I was wrong. Next Level introduces me to movements that were challenging and yielded fast results.
Jamila G.
Call 914.414.7296
Email: [email protected]
